Back in the summer I started a half-marathon training plan with the women from Another Mother Runner. It’s the 13.FUN challenge, and I did the run/walk training plan. It was a great plan and a lot of fun. We had a private support / accountability group on Strava, and I really enjoyed having that network during the training plan.
In mid-September I did an 8-mile run that felt absolutely great … except for a tweaked left knee and hip. Not really a surprise to me since I’ve had multiple long-standing issues on my left side: torn ankle ligament, lateral release on my left knee, scar tissue/blood clot behind my kneecap (from a fall), piriformis syndrome, IT band syndrome … You get the picture. I took some time off from running and slowed down my training plan. “No biggie!” I thought. “I’ll take a couple of weeks slowly and then get back to it.”
Well, by the time I got back to it in early October, I was starting to feel winded and slow. UGH. I hate that feeling, but attributed it to being off the plan a few weeks. I tried again. I went for a run on the National Mall in DC in October, which should be great compared to Houston. My same nice and flat, but with the bonus of cooler temperatures. Why, then, was I so much slower and struggling to breathe?
Somewhere around the end of October, I figured it out.
(This picture is almost 9 weeks after that, btw …)
Yes, that would be baby #4, quietly making his or her presence known when I tried to go for a run. Even at 6 weeks pregnant, my heart rate was climbing too fast and my breathing was too labored. My heart rate calms back down when walking, but I can’t shake the shortness of breath. I’ve tried to be a pregnant runner twice now (with Jude and now with this baby), and it just doesn’t work for me and my body. Whatever my body does to grow babies, it isn’t very compatible with still running.
So let’s just say that I’ve moved on to a new training plan … a nine-month walking and yoga strength and conditioning plan. I’ll follow that up next summer and fall with a “back to running” and eventual half marathon training plan. This could also be a great time to get focused on the healthier eating choices.
Well, once this morning sickness goes away. All bets are off until then.