Yes, that’s right – it’s return of the Red-Faced Girl! Adam will be eight weeks old on Monday. (WHAT?!) I had my six-week post partum checkup last week and was cleared for exercise, so I’ve been easing back in … yoga and an occasional, purposeful walk to test the waters.
So here are my fitness plans (such as they are):
Ballet class weekly – YES! I’m going back to the Tiny Erin dreams and taking a ballet class. If I’m going to pay for fitness instruction, it might as well be something I actually like! Two classes in, and I love it. It’s so hard to get out of my mental games, but I’ll get into that another time. I think it’ll be great for strengthening my feet, ankles, and legs.
Yoga at least weekly – four babies have done a serious number on my core. I’ve halfheartedly worked core before because … more babies. Why bother until I knew we were done? Well, Adam is the crowning glory on children for our family, so there you have it. Time for core work, and I’m going to start with yoga focused around core exercises. I need to add arm balances and upper body strengthening, too, but I think toting the baby around is already helping with that … and the ballet upper body work.
Running/walking – today was about a 15 minute mile, two minutes of walking and one minute of running. I feel pretty good about that, actually! It’s been nine months since I dared to run. Nothing felt like it was falling out (#fourkids) and I didn’t feel exhausted after. Granted it was a little over 1.5 miles, but still! It was Houston and gross outside.
That’s it. No weight loss goals specifically, just toning and getting fit again. This is a picture I took at the beginning of August. I’ll keep taking a picture with me and Adam at the beginning of each month to see what changes – for him and for me!
What else should I think about for post-baby fitness? Can’t slash calories – nursing takes a lot, especially when you’re also active. Do you have ideas for healthy additions to my diet that will get me those extra calories without loading up my sugar and fat?
My last post was on June 20, when I was 39 weeks pregnant. I had not even the tiniest clue that our baby would be born two days later!
More of a labor story and eventual baby updates will come soon, but I did want to share that our surprise baby surprised us on SO many levels! First of all, may we introduce:
That’s right … it’s a BOY!! For all of my conviction that we were having a girl, for all the times we were right before, for all the kids’ certainty … (for all the tiny little things like baby girl socks I bought while pregnant and now have tucked away) … Adam Robert joined us and made our family complete with THREE boys and one girl.
I can quite honestly say that I never thought I’d be mom to three boys! This will be an interesting ride, and we will be renewing that Sam’s or Costco membership, you better believe it. I may even have to learn about sports.
Anyway, Adam also surprised us with a pretty fast (but decently paced!) labor. Labor started Sunday night, I didn’t quite believe it since I wasn’t at 40 weeks yet, and he was born Monday morning.
He is a wonderful baby, he really is. And a redhead! Wow, does he have some RED hair. I hope it stays!
We’re taking it easy (as easy as we can with three older siblings), but I’m getting antsy about getting out and running or at least doing some yoga again!
How far along? 39 weeks today … And hoping this is the last pregnancy update I write BEFORE the baby arrives!
Total weight gain/loss: much to my surprise, the weight gain has slowed down. Even with some extra water retention this week, I’m up about 28 pounds from the start of pregnancy.
Maternity clothes? I’ll take what fits at this point. I’ve been surprised to not be in my largest shorts, but I can tell that some of my standards are getting snug. I’m officially working from home now until the baby arrives, and I’m so glad to be out of work clothes and into shirts, shorts, and yoga pants. I did get another Stitch Fix this week, focused on transition from pregnancy to postpartum and nursing, and it was GREAT. Such a relief after the last one. I need to do a summary SF Maternity review.
Stretch marks? So far most of my pregnancy marks seem to focus on my legs. I think I can safely say this after four pregnancies! All things considered, that’s not too bad! I think I’d rather have them on the inner thighs than across my abdomen. I do have some elsewhere, but not too badly.
Sleep: Well, yesterday I was awake since 2:30 a.m. What does that tell you? My lunch breaks have become 20 minute cat naps when I can’t function anymore. I put on a Hypnobabies track and pray for some rejuvenation. Most of the time it works! The great thing is that the track almost always brings me naturally up to being awake after only about 20 minutes … I never can naturally keep myself to the cat-nap length otherwise. (Must remember this for quiet moments after the baby arrives!)
Best moment this week(s): I’m working from home full-time now! It’s a real relief to be in a more comfortable, quiet environment, I can tell you.
Movement: Much smaller movements now. Mouse is running out of room! S/he still moves quite a it, with a day or two of quieter times per week. Then the squirms and kicks and hand waves start up again, but there’s not just no room!
Food cravings: ice cream bars and Chick-fil-a waffle fries. I don’t know why. I guess the sweet tooth that went away in most of my pregnancy is trying to come back!
Anything making you queasy or sick: still the random smells, although thin has become much better.
Gender prediction: Still thinking it’s a girl! Even Jude thinks so now. He’s started to agree that there is, in fact, a baby in Mommy’s belly and soon it will be at our house. I asked if he’ll be a big brother then like Seth: “YES!” And is it a baby sister or baby brother? “SISTER!”
Belly Button in or out? Still half in and out.
Wedding rings on or off? I’ve started leaving my engagement ring off because the extra width can be uncomfortable some days (my band is very thin). Otherwise it fits fine, and this is definitely the longest I’ve worn my own rings during pregnancy!
Feeling all the Feels or Just Some of the Feels? The cranky and irritable stage has fully set in. I firmly believe this is God’s way of protecting the new baby … Every pregnancy, the last few weeks I’ve wanted to be a hermit, haven’t wanted people to touch me, and have been super cranky about being interrupted by the outside world. I think that’s how our bodies prep to focus a mom on delivering and caring for a tiny baby!
Weekly Wisdom: i don’t know about wisdom, but I did buy my first Erin Condren planner! I need something to keep this life organized … And for a girl who has happy dreams about perfect office supply stores, this planner seems likes good start!
Seriously though … We did a “Super Sibling” class and tour at our hospital, and I think it was a really good idea. Short class on basics of baby care and what newborns are like, then a tour of where mommy and the baby will be. Seth goofed off through it, but I still think pieces sank in for him. Nora LOVED it and it shows up in how she holds and plays with her baby dolls now.
Milestones: One week until my due date! Will this baby be like Jude and come one day early, or Nora and come almost a week late (and arrive near Nora’s due date … July 1)? Will this be a June or July baby? Who knows?!
Pregnancy Fitness: I am breaking out the pregnancy yoga again now that I’m working from home. I need the relief in my lower back … And maybe those squats will prompt a baby into better positions for labor. 😉